Individual lessons · Online and in person
Ashtanga Yoga lessons online, 1-to-1
A private session designed exclusively for you and your practice, wherever you are.
- Duration
- 60 minutes
- Format
- Online and in person
- Level
- Beginners and experienced practitioners
- Days, times and fees
- On request
How the 1-to-1 lessons work
A private session designed exclusively for you and your practice, in which you receive focused guidance and constant attention, wherever you are. Whether you are a beginner or an experienced practitioner, individual online lessons let you explore the aspects that matter most to you, adapting the path to your needs and your level.
What you can explore
- The techniques to enter a specific asana, and to exit it safely.
- The philosophy of Ashtanga Yoga.
- Doubts about frequency or difficulties in the practice.
For me it is essential to know how to enter and exit each posture correctly, because safety comes first: I show you how to prepare the body, how to breathe and how to align.
“Even from a distance she manages to correct my breathing and guide me with precision. She has become a true point of reference for me!”
Antonella · Ashtanga Yoga practitioner
Prefer to practise in a group? Discover the Mysore classes in Gavorrano.
Frequently asked questions
1-to-1 lessons, in brief
1-to-1 lessons last 60 minutes.
Yes. The lessons are designed for both beginners and experienced practitioners, and the path is adapted to your level.
They are available online and in person. Write to me to find out which format suits you best.
Message me on WhatsApp or by email: I will reply with availability and fees.
Let’s begin
Let’s start with a 1-to-1 lesson
Message me on WhatsApp or by email: I will reply with availability and fees.